Therapy Services
I offer individual therapy tailored to meet your unique needs. I provide comprehensive support to help you overcome life's challenges and thrive. If you recognize yourself within the following difficulties, I might be able to accompany you in your journey.
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Anxiety, Worries, Obsessive-Compulsive Disorders, Situational Stress, Work-related Stress, Feeling overwhelmed, Perfectionism
Low Mood, Sleep issues, Motivation, Guilt, Anger/Frustration, or other Emotional difficulties
Life transitions, Loss, Grief, or ''Feeling stuck''
Relationships or Interpersonal challenges, Communication, Self-Affirmation
Growth, Clarity, Meaning, Values, Self-Actualization, Finding direction, Being more mindful, Existential questions
Psychotherapy Services
At this time, I offer Individual psychotherapy for young adults, adults and older adults. My office is in Dieppe, NB, but I offer services for the greater Moncton area and other regions of NB. In-person sessions are preferred in the context of psychotherapy, but online sessions are a possibility. Couples psychotherapy, Group psychotherapy and Workshops are not available at this time, but are in the works. I will update this information in due time.
1
Initial assessment - 60 minutes - 240$
(50 minute session; 10 minutes for preparation and record keeping)
For new clients. Psychotherapy starts with a mandatory exploration of the framework and policies of therapy to make sure clients are informed and free to consent to the services. An evaluation of the reasons for consultation are afterwards explored to build a collaborative and mutual understanding of the problems encountered.
2
Individual Psychotherapy - 60 minutes - 240$
(50 minute session; 10 minutes for preparation and record keeping)
Standard Therapy session time. Sessions of 90 minutes or 120 minutes are possible, but reserved for specific contexts to be discussed with me. Rates in these cases follow the same proportional Hourly rate of 240$/Hour.
3
Written Reports, Consultations, or Other Administrative Tasks - 240$/Hour
Every other tasks that could derive from Psychotherapy services will be proportional to the hourly rate (i.e. Writing progress reports for insurance companies, preparation of client-requested documentation, etc.).
4
Couples Therapy - To be available in the future
I am currently receiving training in Imago Relationship Therapy in order to, in the future, help couples to reconnect with themselves and their partner, or to deepen their connection. Stay tuned...